A Nobel Winner Can Help You Keep Your Resolutions

Cool article on the psychology of setting goals.

The problem, he suggested, is that pretty much everybody suffers from a split personality. One self desperately wants to lose weight or quit smoking or run two miles a day or get up early to work. The other wants dessert or a cigarette, hates exercise or loves sleep.

I discuss this here: Perfect Pitch Lesson 5

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  1. The Graham English Blog » links for 2006-01-30 - February 27, 2006

    […] A Nobel Winner Can Help You Keep Your Resolutions (tags: hacks lifehacks peakperformance) […]